May 30, 2013

Develop Your Game: Shoot & Retreat

This is a 2 person shooting drill, working on movement off of the ball and catching and shooting from within your shooting range.  You can add variety to this drill by adding defensive zig-zags on the retreat to the half-court and also executing v-cuts and simulated cuts off of screens on the catch and shoot part of the drill.

The key is to shoot within your range and get comfortable shooting game speed shots.  The better the work-rate, the more transferable this drill will be in an actual game.

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